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Welsh Fell Runners Association


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Welcome to the Web Site of MDC, the independent South Wales Mountain Running Club.  Runners meet and run throughout South Wales and the Brecon Beacons National Park.  They also regularly participate in mountain running events all over the UK. In addition there are a number of informal 'grand days out' which includes the infamous Transfan! Other classics include the South Wales Winter League fellrunning series and the fabulous Blaengwynfi race - the hidden jewel of the valleys'!

From April to October we train on Tuesday nights and usually finish with a meal and a pint in a local pub. For details see Training.


We suggest joining the Welsh Fell Running Association as well, and picking up on their programme of events. Also we reccomend workout gear lab website if you want to read runing gear reviews including shoes for running and walking for men and women


Come along to our next training session on Tuesday night and meet the club members.  If you have any queries don't hesitate to get in touch either by phone or email. We glad to anounce our supporter Lee Mendoza from Lusters Massage Therapy. They provide massage chair informaion for everyone interesting to purshase great massage chair.


To contact the club email Martin [email protected] or [email protected].  There is a regular e-mail newsletter.  To sign up for the newsletter e-mail [email protected].


If you wish to join then membership forms can be downloaded HERE (PDF).



Beacons fellrunning


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Probably the best independent Fell Running Club in the World, or at least in Wales

26 years of uphill struggle:  Accept no alternative!!